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Michelle Routhenstein, RD
- May 4, 2020
- 9 min
Foods that Prevent Stroke
Read this article to learn more about certain foods that prevent stroke, and why they are important to add to your diet.
173 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Feb 10, 2020
- 6 min
The Afib Diet: How to Prevent Afib Attacks Naturally
The Atrial Fibrillation Diet: How to prevent Afib attacks naturally
270 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Jan 9, 2020
- 7 min
What is a Cardiac Diet?
Are you at risk for heart disease? Learn about cardiovascular disease, risk factors of cardiovascular disease, and a heart healthy diet.
195 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Jun 18, 2019
- 8 min
What is the Renal Diet?
People with chronic kidney disease need to avoid looking at kidney disease in isolation. The major cause of death for people with chronic ki
421 views0 comments
Michelle Routhenstein, MS RD CDE
- Dec 7, 2018
- 3 min
5 Reasons Why You Should Get a Preventative Health Check Up
A Preventative Health Check-Up provides a thorough review of your laboratory results, anthropometrics, lifestyle, and an analysis of your...
58 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Apr 25, 2018
- 3 min
Best Diabetic Snacks: Diabetic Friendly Packaged Snacks for On the go
Originally published on Greenblender: https://greenblender.com/smoothies/12180/diabetic-friendly-snacks *There are affiliate links in thi...
447 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Feb 13, 2018
- 3 min
Delicious Diabetic Sweets
Valentine’s Day is usually associated with sweets, whether gifted from a loved one, a parent, a friend, a co-worker, or just a little som...
102 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Jan 19, 2018
- 3 min
How to Reverse Diabetes: 5 Simple Food Swaps to Help Prevent Diabetes
Originally posted on Greenblender.com (https://greenblender.com/smoothies/11610/healthy-food-swaps-to-prevent-diabetes) Picture Source: h...
111 views0 comments
Michelle Routhenstein, MS RD CDE CDN
- Jan 4, 2018
- 2 min
The Best Diet for Prediabeties: How a Healthier Diet CAN Reverse Prediabetes
Originally posted on Greenblender.com (https://greenblender.com/smoothies/11399/how-to-reverse-prediabetes). Prediabetes and diabetes are...
645 views0 comments
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